Saturday, March 19, 2011

Update: March 2011


:-/

I straightened a week ago and just got around to posting the pics. I trimmed my hair (by myself :-/) 6 days after taking these pics.

My hair is in better condition than I thought it would be but there were still some issues.
Because I've been wearing my hair natural since November and have not been trimming every three months like I used to, the SSK's took over. They weren't playing either. Some of them were a couple inches up the strand!! They were EVERYWHERE.

I did not have a ton of split ends although I havent been moisturizing or oiling regularly but that could be because they broke off. My growth-retention did not impress me and my hair seemed thinner to me in some places.

I've been thinking about going back to  my old regimen until the end of the year just to go hard in 2011. I'm still not sure yet though. If I find a decent, natural looking wig, I'll let you guys know.

*please excuse the pantylines lol*

Friday, March 4, 2011

State of the Union 2011 :)

Twist-out 

So after my hair reached the longest it's ever been in my life, I stopped "going hard". No more half-wigs, no more braid extensions, no more long stretches of protective styling with a hardcore moisturizing regimen. I was over it. Bored with it. Done.

Right now I've just started my spring break and I plan on straightening for the first time since late last year. I want to do it right before I go back to school. I'm nervous and excited to see the "State of the Union" if you will. What effect will the deviation from last years regimen have on my progress. Will there be any significant progress? Regress? I'm not going to kid you, my expectations are low. I know that my strict, protective-style-heavy regimen was a major factor in my length retention.

Anyway, we shall soon see...

Tuesday, January 4, 2011

2011 Let's Go!!!


(Pony Tail) Taken Nov 11th 2010

(2 week old braid-out) Taken Oct 15th 2010
(Pseudo-length check) Taken Oct 15th 2010
Hi, Followers old and new! I'm back with my end-of-the-year update and New Years goals. I can't believe 2011 will bring me into Year Three of my healthy hair journey. I started this blog in December of 2008, and although I wasn't able to keep it up the way I wanted to, it's great to have a photo journal of my progress and if it helps others-even better! Currently my longest layer is MBL and I'm not too far from WL sooo *pops champagne?*. I have not been the best at documenting over the past months due to my FT job and being a FT student but as you can see, I made a few attempts. :/
 
Looking over my "Moving On" post from January 2010, I cannot believe how fast this year went by! Under my list of challenges in 2009, I can say that Ive made some progress in 3 out of the 4:

-I have not  been able to find a protective style that I love. It's not due to a lack of styles available. It's definitely my lack of skill lol.
-I have cut the amount of breakage from detangling down on wash day with the help of my seamless wide-tooth comb, my steamer and pre-pooing with oil.
-I have also managed to put the scissors down. Split ends are not a chronic issue for me but if I happen to find them I'll dust or do the search-and-destroy method.
-As far as questioning protective styling, I have cut down drastically from my strict regimen in 2009. I did not use any braid extensions, half-wigs or weave in the last 6 months. I used heat more frequently than I'd like because it was convenient and gave me consistent and predictable results. I even experimented with twist-outs and braid-outs and after a couple failed attempts I fell in love with them.
Challenges in 2010:
-Single strand knots (hate them!). Wearing loose natural styles like braid-outs and twist-outs often lend itself to SSK's for my hair. If I dont stretcch my hair with a cold blow-dry, I notice more SSK's. I just cut them out.
-Because of my full schedule, my diet has suffered. I dont remember when I last took a multivitamin and I've been eating way more fast food than I'm accustom to. I noticed the difference immediately in the strength of my nails so I'm pretty certain that it has had adverse effects on my hair.
-My scalp has recently been flaky and itchy. I started washing more frequently but it has not helped. I know it's tied to my diet because I started noticing it after I stopped taking my multivitamin and omega oil capsules.
-My moisturizing regimen has fallen off a cliff. I just have not been consistently moisturizing at all. My hair was less pliable, drier and more susceptible to breakage.
-Product junkism surfaced during the last six months of 2010. Because I was experimenting with different styles and using more heat, I'd try out new products and deviated from my regimen. 

What I've learned this year:
-Moisturizing is important. The ends of the hair are the driest and they need that extra attention.
- In a recent youtube video Anthony Dickey said something that stuck with me "Take advantage of the blow-dry." That goes against what Ive learned about heat-styling in the past two years. When I heat-styled, my hair was free of product because they say that product weighs the hair down and it actually may promote heat damage. Anthony D uses a moisturizing leave-in to blow-dry then flat-iron natural hair. You can see his explanation in THIS video around the 10 minute mark. I'll be experimenting with this when I decide to flat iron my hair again.
-For a short time I experimented with clean eating, drinking green smoothies, eliminating processed sugar and cardio exercises and the results were great: better sleep, more energy, clear skin, soft skin and best of all accelerated hair growth. I had the time to make my own meals, exercise and do green smoothies in the morning for breakfast because I was on break from school. After school started back, I slowly crept back into my old habits...
-Less protective styling for me meant drier hair and less retention-period.
-Finally, Ive learned that longer hair equals more responsibility. More time spent in the shower, more time spent detangling, more product used, more time spent styling.


   In 2011, I'd like to be waist length. I plan on using less heat, stretching my hair more, moisturizing and sealing consistently and getting my diet and exercise in check. 
Even with all the challenges I faced in 2010 I definitely fell in love with my hair this year. Having this head of hair is not easy but  it's all mine and I absolutely love it! *Sesame Street muppet dance* 

Tuesday, June 8, 2010

*Late* May Update.


Ive gained more thickness from leaving my hair alone.
It's not for everyone but I do protective styles that dont have to be detangled on wash day i.e braids/cornrows under a half-wig . I also only comb on wash day. Low- manipulation has been KEY for me.

Other than that my steamer and my seamless comb help with losing less hair and my regimen is pretty simple now: I always pre-poo under a heat cap w/ olive oil or coconut oil then detangle(which reminds me! I dont detangle with conditioner. I detangle with oil because I have fine strands). Wash w/ shampoo (in Celie plaits- not loyal to any brand), do an ACV rinse and DC. Im a fan of AOHSR and Aveda DR.

TTYL :)

Wednesday, January 27, 2010

Moving on...


It's 2010. Renew your goals.
(my wrapping skills suck btw)

This is my starting point this year.



Challenges last year:

-Finding a cute protective style: Half-wigs only worked for so long because my hair underneath was too thick and single braids with my own hair wasn't cutting it. Fake hair is not really my cup of tea anymore although they did help me reach my goal.. I'm still trying to find a style that works for me.

-Cutting down hair loss on wash day: Having dense hair (meaning a lot of strands) is a challenge but when you have fine hair, you better proceed with caution whenever manipulating it. Towards the end of the year I learned that dry detangling with EVOO before washing was better than detangling with conditioner for my hair. I think I made a significant reduction in breakage from detangling.

-Putting the scissors down: I dont know what it is about self-trims that make me feel as if I've just remodeled my bedroom. I just need to develop a schedule and stick to it instead of sporadic urges to trim my hair. I haven't had any issues with splits. That is definitely due to moisturizing and sealing.

-Questioning protective styles: I want to do more styles that I love. So Im going to experiment with not wearing protective styles & see how my hair responds in 3 months. Not wearing protective styles means more frequent trims because of more frequent manipulation & exposure to the elements as well has harsh fabric. I may have to extend my goal if things go left lol. We'll see what happens...

Successes:

-Less product trials, therefore, less money wasted. I pretty much have my set products for heat-styling as well as my normal routine products.

-My regimen is predictable with certain set variations depending on what I plan on doing to my hair and how my hair is behaving (i.e hot oil treatments & light protein). Listen to your hair!

-I found out that my hair doesn't like hardcore protein treatments, Ive been trying to force feed it and it hasn't turned out well. My hair craves mostly moisture.

-Keeping it simple is easier. I gave away products I don't use and I stopped looking for reasons to add things I don't need into my routine. Less really is more for me.

-Investments: I bought two Hercules combs (they were expensive) and I realized after buying all those cheap wide-tooth combs that snagged my hair, I could've bought the Hercules earlier and saved a lot of money and hair strands! I also bought a steamer in December while they were on sale. Heaven. On. Earth. My detangling sessions have decreased, so has hair loss. My moisture level is retained longer and my scalp feels so much better. If you want to take your DC's to a whole new level, get a steamer...NOW. I wish I had bought mine much earlier.


2010 Goals:
Full MBL would be nice. I mean, is that so much to ask?
TTYL...

A year later

<---We're retiring the old profile pic.
A few things have changed...







January 2010...



A year later, this is where I am now. Setbacks and all.


Fuller. Shinier. Softer. Longer. It's been a pretty decent year.
I've made mistakes and learned from them. Ive been inconsistent and switched things up.
That's what the first year is all about. That's what this journey is all about. Learning, re-learning, dispelling myths and getting better before you ultimately get it right.
Overall, I'm very pleased with my current progress.

Tuesday, January 26, 2010

End of '09 Random Pics



These are just some pics I had in my phone of a length check, my hair wet with conditioner and a bantu-knot fail. I have another set of pics for January. I'll go into detail, telling you what I've been doing, changed, my new goals for 2010, etc...

I just want to say. It has NOT been easy. There were days when I got really frustrated but... long hair don't care lol!

Friday, August 14, 2009

Recent Random Hair Pics July 09-April09






















Since I began my hair jounrney, my hair has become shinier, stronger, thicker, longer and much healthier overall. More updates to come in DEC.

Thursday, August 13, 2009

LAAATEE I know: A look back on the befores...

10th GRADE!! HAIR-CARE IGNORANT BUT YOU COULDNT TELL ME NOTHING!


THE BIRTH OF HEAT-STYLED NATURALS (JAN 2009)





BANANA CLIP MARCH 2009




MARCH 2009 (hit APL)



MY HAIR JOURNAL (started in Sept 2008)





I wish I had better starting pics but ...


Saturday, May 30, 2009

I Spy Some Healthy Hair Care.


Ain't love grand?- You know the love between a black woman and her head tie.

While ignoring the criminal beside her, I noticed RiRi's strategically placed scarf. The positioning indicates special attention to the hairline. I did wonder how she managed to keep her edges intact with that high maintenance hair of hers. Ursela sure doesn't travel around with her and daily heat would be disastrous. So the secret is in the scarf ladies. I wonder what the bedding fabric is because her ends... lemme stop! lol.

Thumbs up to RiRi for some healthy hair care, hopefully some healthy relationships will follow?

Do you guys cover your entire forehead with your head tie? I couldnt do it. My skin would breakout from the oil.

Monday, May 25, 2009

Product Review: Redken Smooth Down Butter Treat.

Redken Smooth Down Butter Treat (not to be confused with Redken Smooth Down).

The promise: > Ultra-rich, cream treatment> Provides intense, deep moisturization> Delivers super, long-lasting conditioning, nourishment and control> Leaves hair streamlined, manageable and shiny.

My experience: After leaving this treatment on for a couple of hours without heat while I cleaned, my hair was very soft after rinsing. I didn't think it would be because the consistency of the conditioner isn't buttery at all. It's very light in comparison to the moisturizing conditioners that I normally use. My hair was also much easier to detangle and I lost less hair than I usually would on wash day. I would say this product delivers on it's promises without the use of the exaggerated adjectives like "ultra-rich", "intense" and "super, long-lasting".

I haven't invested in the normal retail size. The sample is $4 at Ulta. I cant be certain whether my positive experience with this product is due solely to it's efficacy because I also cowashed on that day rather than my normal shampooing. So... Idk. If you've tried it, I'd love to know your experience.

Give Good Face

We spend so much time, money and effort on our hair, but it's also important to invest in the preservation and beauty of our skin. Some of the many things we do for our hair (products, vitamins etc.) can inadvertently effect the health of the skin. So finding the right products and regimen for our skin is just as necessary.

My version of skin care was soap and water, twice daily, for a very long time. After watching some videos from one of my favorite youtubers, RiceBunny and learning that she started using anti-wrinkle cream at
8-I had to know more. Now, I'm learning more about my skin, moisturizing, DIY facials, diet and I'm starting to see a difference. (Link to skin typing here)

This wonderful article from cnn.com is a great starting point:

Overwashing, overapplying, and product overkill won't improve your skin. Rein in your regimen to get real results.
Want beautiful skin like model Megan Gale? Don't overdo it, experts say.

Want beautiful skin like model Megan Gale? Don't overdo it, experts say.

Cleansing and exfoliating

You don't need to wash or scrub as often -- or as vigorously -- as you may think. "Many women go overboard here, figuring it will make their skin look better if they do both more frequently," says dermatologist Leslie Baumann. "But that only damages the skin's natural barrier and creates dryness and irritation."

Combination skin

How often: Wash your face twice a day, and gently exfoliate once or twice a week; this is enough to keep skin balanced and encourage cell turnover, according to experts.

What to look for: A mild cleanser that isn't too rich or too drying, says Mary Lupo, a dermatologist in New Orleans, Louisiana. Use an exfoliant that contains gentle particles or acids to remove dead cells without abrading your skin.

Where to find it: Cleanser -- Purpose Gentle Cleansing Wash, $6 at drugstores. Exfoliant -- St. Ives Elements Microdermabrasion Scrub, $7 at drugstores.

Dry skin

How often: Cleanse skin at night, when it's dirtiest. Rinse with cool water in the morning to help maintain natural oils. If skin is flaky, exfoliate once a week, says Lisa Donofrio, a professor of dermatology at Yale University.

What to look for: A cleansing oil or creamy wash that has moisturizing ingredients, such as glycerin. If you have sensitive skin to boot, avoid products that contain fragrances or alcohol, which can irritate.

Where to find it: Cleanser -- Laura Mercier Purifying Oil, $40, www.sephora.com; or CeraVe Hydrating Cleanser, $11.50 at drugstores. Exfoliant -- Your safest bet is to use a wet washcloth.

Oily/acne-prone skin

How often: Lather up two to three times a day (as needed) but never more; overwashing kicks oil glands into overproduction. Exfoliate once or twice a week, but skip this if you have acne; the friction can make it worse.

What to look for: An oil-free, non-comedogenic foaming cleanser that contains salicylic acid or benzoyl peroxide to prevent breakouts. The scrub should contain mild acids to keep the pores open and clean.

Where to find it: Cleanser -- Aveeno Clear Complexion Foaming Cleanser, $7 at drugstores. Exfoliant -- Bioré Pore Unclogging Scrub, $6 at drugstores.

Sensitive skin

How often: Wash once a day if your skin is irritated by nearly everything or if you have eczema or psoriasis; twice a day if your skin is dirty. Forget about exfoliating, as it's too abrasive for your skin type.

What to look for: Hypoallergenic and fragrance- and soap-free cleansers. Calming ingredients, like green tea, chamomile, feverfew, and aloe, are a bonus. As a general rule, the fewer ingredients in a product, the better.

Where to find it: Cleanser -- La Roche-Posay Toleriane Dermo-Cleanser ($19.50, www.laroche-posay.com). Apply with your fingers. "Think of the way you'd touch a newborn," says Barbara Reed, a Denver, Colorado, dermatologist.

Portion control

• Use a quarter-size amount of cleanser on most skin types.

• A dime-size dollop of scrub will do.

• A pea-size dab of cleanser is plenty for sensitive skin. Real Simple: Best facial cleansers

Moisturizing and protecting

No matter what your skin type, moisture is important. "If your skin isn't hydrated, it can't protect itself from the free radicals that cause damage, discoloration, and wrinkles," says dermatologist Leslie Baumann.

Year-round daily sun protection is also a must. Fortunately there are moisturizers with SPF available for every complexion.

Combination skin

How often: Each morning, apply moisturizer with SPF after cleansing your skin. Reapply if you're spending more than 30 minutes outside, as sun-screens break down in sunlight over time.

What to look for: A medium-weight lotion with skin-protective antioxidants, such as green tea, coenzyme Q10, and vitamin C, and broad-spectrum sun protection with an SPF of 15 or higher.

Where to find it: L'Oréal Paris Revitalift UV Daily Moisturizing Cream with Mexoryl SX SPF 15, $22 at drugstores; or Clinique Super-defense SPF 25 Age Defense Moisturizer Dry Combination, $43, www.clinique.com.

Dry skin

How often: To help seal in water, apply moisturizer with SPF once a day, right after cleansing, while your skin is still damp. Reapply at midday if your skin begins to feel tight, and use a cream at night.

What to look for: A rich cream that contains antioxidants, plus hyaluronic acid, glycerin, or ceramides. "Hyaluronic acid and glycerin bind in moisture, and ceramides prevent water loss from the skin," says Donofrio.

Where to find it: Dove Pro Age Day Moisturizer SPF 15, $14 at drugstores; or Cetaphil Daily Facial Moisturizer SPF 15, $10.50 at drugstores.

Oily/acne-prone skin

How often: Moisturize every morning. Oily skin needs the right type of moisture and lightweight, non-comedogenic sun protection. Reapply as needed, since blotting away shine can remove sunscreen.

What to look for: An oil-free, featherweight lotion, serum, or gel with antioxidants. If you're acne-prone, avoid products with cocoa butter, cinnamon, or coconut oil, as they can trigger breakouts, says Baumann.

Where to find it: DDF Ultra-Lite Oil-Free Moisturizing Dew SPF 15, $38, www.ddfskincare.com; or Clean & Clear Soft Oil-Free Day Moisturizer SPF 15, $8.50 at drugstores.

Sensitive skin

How often: In the morning, apply moisturizer to skin that has been dabbed dry. Ingredients penetrate wet skin more deeply, which is often a good thing, but this can irritate sensitive skin.

What to look for: Fragrance-free lotions or creams that contain anti-inflammatories, such as chamomile, green tea, feverfew, and caffeine. Avoid lipoic acid, as it can be irritating.

Where to find it: Eucerin Redness Relief Soothing Moisture Lotion SPF 15, $14 at drugstores; or Dermalogica Super Sensitive Faceblock SPF 30, $45, www.dermalogica.com for locations.

Portion control

Use a nickel-to quarter-size amount of moisturizer with SPF for face coverage. Real Simple: Seventeen affordable moisturizers

Treating and troubleshooting

Nighttime is best for targeting fine lines, blemishes, and discoloration. That's when the skin repairs itself, and the sun isn't around to degrade the active ingredients in the treatments. Careful and consistent use of effective products (most also provide moisture) will gradually yield great results.

Combination skin

To keep it smooth: Four nights a week, use a cream with retinol, a potent, tried-and-true wrinkle reducer. Try: Philosophy Help Me Retinol Night Treatment, $45, www.philosophy.com.

To clear it up: Use a 5 percent benzoyl peroxide or 2 percent salicylic acid gel nightly. Try: B. Kamins Medicated Acne Gel 5, $26, www.bkamins.com; or Neutrogena Rapid Clear Acne Eliminating Gel, $8 at drugstores.

To even tone: Retinol evens tone, but for darker spots, at night use a formula that also has skin-lightening licorice, kojic acid, soy, or vitamin C. Try: RoC Multi-Correxion Night Treatment, $25 at drugstores.

Dry skin

To keep it smooth: As dry skin can be sensitive, apply gentle retinols every other night with a moisturizer. Try: Avène Rétrinal Cream .05, $56, www.skincarerx.com. Other nights, just moisturize.

To clear it up: Heal blemishes using a moisturizing 2 percent salicylic acid treatment or a sulfur-based salve once or twice a week. Try: AcneWorx Gentle Moisturizing Clear Acne Treatment Gel, $20, www.amazon.com.

To even tone: Slather on a rich cream that contains skin-brightening ingredients, like coffeeberry extract, each night. Try: RevaléSkin Night Cream, $99, www.skincarerx.com.

Oily/acne-prone skin

To keep it smooth: Nightly use of a retinol gel or serum softens fine lines (skip it on nights you treat blemishes, as below). Try: Replenix Retinol Plus Smoothing Serum 3X, $56, www.skincarerx.com.

To clear it up: Oily skin can take a 5 or 10 percent benzoyl peroxide gel twice a day, says Sonia Badreshia-Bansal, a dermatologist in Danville, California. Try: Clean & Clear Persa-Gel 10, $5 at drugstores.

To even tone: Each night smooth a thin layer of a lightweight vitamin C serum over your face to gradually lighten any discoloration. Try: Avon Anew Alternative Clearly C 10% Vitamin C Serum, $20, www.avon.com.

Sensitive skin

To keep it smooth: Every third night, apply a mild retinol (see dry skin). Or use peptides nightly on lines. Try: Olay Regenerist Night Recovery Moisturizing Treatment, $18 at drugstores.

To clear it up: Treat blemishes with a 2 percent salicylic acid treatment and follow with moisturizer. Try: Exuviance Blemish Treatment Gel, $16, www.exuviance.com. Avoid benzoyl peroxide, which can be irritating.

To even tone: Consider a nightly application of a lotion with a gentle lightener, like a niacin derivative or vitamin C. Try: NIA 24 Intensive Recovery Complex, $110, www.skincarerx.com.

Portion control

• A pea-size amount of a retinol cream is adequate.

• A dime-size dollop of a skin brightener or moisturizer will do the trick.

• A sunflower seed--size dot of an acne salve is all your spots require.

Thursday, May 21, 2009

Remember her?

Kim Wayans?!? I was shocked to say the least. Her hair looks fab, she looks fab. Why has she been ghost all these years though?

Thursday, May 14, 2009

Celebrity Corn-Rows


Is this the unofficial "I actually have hair" style for the usually wigged up celebs these days? OK, gelled up corn-rows it is!
Cute.

Tuesday, May 12, 2009

41 days


This is a fist full of hair next to my mouse. It's the result of 41 days of braids.
As I was taking the braids out, I glided down my hair with my hands to remove shed hair. I pre-pood with oil overnight, mixed Nexxus Therappe with Suave conditioner and water and shampood in sections. Then I added about half a tablespoon of baking soda to a large glass of water and poured that over my hair, waited a minute, then rinsed. Then, I did an ACV rinse similarly. I followed with a hard protein treatment using Nexus Emergencee for 10 minutes. After that, I mixed the Aura conditioner with some coconut oil and honey and DCed for half an hour. Next, I applied Lustrasilk and the GVP version of Paul Mitchell The Detangler over my hair, detangled with a wide tooth comb and rinsed.

I'm now rocking a 3/4 wig and I'll post pics soon. I'm due for a trim because it's been over 4 months since scissors have touched my hair. I haven't encountered any splits, my hair has basically been in protective styles 98% of the time, even when straight. But I have to confess that I haven't exactly been consistent with the daily moisturizing and sealing. It's so easy to get lazy when your in a protective style...

LaterZ.

Sunday, May 10, 2009

Heat-Styled Natural: Alicia Keys

Just when you thought straight hair went into hiding...
Alicia Keys broke out the flat-iron and sported a sleek, split down the middle, heat-styled hair do for the White House Correspondents Dinner.

The middle part never did quite fit me. I always opt for a slated part at the side.

If you didn't get to see the Prez's speech, you can check it out here. It was surprisingly funny unlike some of the usual cornball jokes that get recycled in Washington DC.

Thursday, May 7, 2009

Joy Bryant's Summer Hair Tip


From her Q&A with AOL Black Voices
Q: Can you share some of your summer hair care secrets?
A: "I don't really have any hair secrets. I just think that some sort of pomade should always be handy." There are a variety of great pomades for our hair, including
Kizzy "Stay-Put" hair pomade by Carol's Daughter. You can use this awesome product to give your hair moisture and shine.

I've seen Joy in wigs, weaves & phony ponies, but I'm pretty sure she's natural. Several people have said her hair always looks a mess and some say it's simple, fresh and natural. You be the judge.